The Art of Dreaming workshops aim to support others to explore their own sense of creativity and self- expression through the Five Ways to Wellbeing: connection, being active, taking notice, learning, and sharing.
As the workshops are not “conventional” art classes, the focus being on the process, not the result. This allows participants creativity to unfold naturally and provides opportunities for personal discovery. No experience is needed to take part.
The workshops provide opportunities to learn something new through providing a variety of art materials and trying different techniques.
The workshops offer the opportunity for people to gain confidence in their own creative process with the support of a caring and empathic art practitioner.
The workshops also offer the opportunity for contribution and social connection
The workshop aim to foster a sense of relaxation with the aim to reduce stress through providing a conducive and supportive environment for
participants.
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