Art Workshops, Swansea

I run regular creative workshops for wellbeing across Swansea and at other local locations in South Wales.

Creativity can be beneficial for improving mental health, boosting emotional resilience, strengthening social connection, enhancing brain function, and supporting overall wellbeing. In a group setting art workshops can provide an opportunity for people to share and connect and allow participants to try new things, experiment and learn.

In the workplace creative workshops can foster feelings of productivity, self-expression and enable individuals to contribute to the organisation in a meaningful and positive way. Creative expression in workshops can build positive and social connections with others and foster wellbeing through encouraging states of flow and relaxation.

The art workshops can be one-off workshops or a series of workshops.  I can tailor the workshops to suit your requirements.   My art workshops are suitable for personal, groups, charities, organisations or businesses.  All essential materials are provided and no previous art experience is required.  Minimum number of attendees is 1.

The Art of Dreaming Workshops – Discover Your Creativity

An opportunity to step away from everyday life and reconnect with your creative spirit by engaging with workshops that have been successfully delivered to carers, the cared for and the general community, the benefits of which being evidenced by evaluation.

These unique workshops invite participants to slow down, explore, and develop their creativity in a relaxed, supportive setting, no experience is needed—just curiosity and a willingness to experiment. The focus is on the process, not the result. They create the opportunity to connect and learn
something new.

What to Expect

• Gentle guidance from an experienced, caring art practitioner
• A welcoming, inclusive, and friendly group atmosphere
• Freedom to explore a variety of materials—acrylic paints, collage, drawing, oil pastels, and
  more
• Music to support a mindful, creative flow
• All basic art materials, gloves, and aprons provided

Dream Art Workshops are not conventional “art classes.” Instead, they offer a space to:

• Experiment and express yourself freely—without rules or expectations
• Be inspired by thoughts, feelings, dreams, and imagination
• Build confidence in your own creative process
• Experience how creativity can enhance your own wellbeing

Practical Details

• Who it’s for: Individuals or groups—no experience required
• Format: Single workshops or tailored courses available
• Special requests: Workshops can be customised for personal, group, charity or corporate
  events (please get in touch to discuss)
• What to bring: Comfortable clothing, any favourite art materials (all essentials provided),
  and an openness to explore